Friday, November 15, 2013

Cashew yogurt

Oh how I love yogurt... the creaminess, the texture, the flavors, the way it stirs through your porridge just perfectly... unfortunately with my sensitive stomach and dairy intolerance, I can't eat it. Usually I don't have cravings but recently yogurt has been on my mind and I just had to find a way to create the goodness so that I could re experience what I once adored having for breakfast daily. So here it is... my dairy free, sugar free, raw and vegan version of yogurt. 

You're going to need:
1 cup of soaked cashews
2 tsp of cinnamon
1 cup of water
4 dates

1 cup of mixed berries (if you want to make the berry version... its berry yummy)

Blend all together until smooth and creamy. Depending on your blender this may take up to 15 minutes but just keep blending until a creamy, smooth consistency forms. Enjoy J

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